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Tropical Leaves

What inspires me

Nature & Community

Spending time outdoors is my favorite way to ground myself. The cyclical ways of the seasons can help shift my perspective and offer a calmness when I'm feeling emotionally heightened.

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Not only do I feel inspired when I explore nature, but when I tap into community events or find people doing phenomenal work, I am drawn to that creative energy. We aren't beings of complete solitude; surrounding ourselves with others nourishes us.

Music & Books

When I'm not expressing myself on the mat, I'm diving deep into a fascinating story or dancing around to some good tunes. I love experiencing the energy of live music and digesting thought provoking words. Get me chatting about the next show I'm going to or the new perspective I just read about, and we're sure to have an interesting conversation.  Here's what I'm reading right now:

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The Golden Ratio by Mario Livio

Embrace Yoga's Roots by Susanna Barkataki

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You can catch all my yoga playlists on Spotify

Tarot & Crystals

I use tarot cards and crystals as tools to reflect inward and connect to my own spirituality.  Although, I still honor my science background and passion, I have seen & felt amazing growth with these crafts.  Some of my favorite decks are:

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The Moonchild Tarot

Gold Lyre Tarot

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